Performance Coaching

In today's busy world, surrounded by constant stimulation, the feeling of burnout and imposter syndrome can weigh you down. Don't allow fear to get in the way of your success, we can help unleash your potential by ELEVATING your MINDSET with our performance solutions.

Our Mission :


To build a HEALTHY mindset at work through human and environmental support for SUCCESS

Just like some of the biggest athletes, actors, singers, Entrepreneurs and CEOs…we all need to feel supported and guided with a clear path.

  • Are you a small business owner that has a successful business, but your team doesn’t reflect the passion that you’ve poured into it? 
  • Are you working 24-7, running on fumes and need solutions to help you delegate to your team? 
  • Does the thought of being in front of the camera, or presenting in front of a large group of people give you anxiety?

With NUEVAROSA Performance Coaching you will no longer feel alone. You will be heard, seen, and guided in your journey by working 1:1 with Cheryl to create transformational results! You will feel empowered by immersing yourself in 4 important modules:

Clear & Create

Includes Clearing your Mental Clutter, Creating your Vision, Defining your Values and Goal Setting


Identify your Saboteurs, tools for Non Violent Communication, how to become a good listener, and for those who are challenged with issues in the workplace, we’ll get everything out on the table


Learn how to connect with your audience, understanding body language, How to improvise and flow, while operating at the level of gratitude


Learn how to fuel and rejuvenate before and after your performance/calls, creating positive habits and strategies with a realistic ACTION plan that works!

What clients are saying

The "LIGHTS, CAMERA, CONFIDENCE" workshop was an incredible experience. From a quick meditation to start the class, to a hands-on demonstration on how to use lighting in your videos to make them more professional as well as coaching us on how to improve clarity of speech when filming. Cheryl has so much knowledge in this field and I would recommend the workshop to anyone who wants to improve their social media skills and just overcome fear in front of a camera.

Andrea MonzonArtist and Influencer

Cheryl's attention to detail was remarkable; she not only helped enhance my performance but also played a crucial role in shaping the right mindset and overcoming anxiety. Her holistic approach made the entire experience invaluable. While I put in the effort, Cheryl's guidance played a pivotal role in the significant improvements I witnessed in my presentation abilities. I wholeheartedly recommend Nueva Rosa coaching services for anyone seeking impactful enhancements that initiate positive changes in mindset, leadership style, and career goals.

Ana CardenasSuccess Manager, Virtualware

What makes this different?

The PERFORMANCE Coaching + Consulting approach.

PERFORMANCE Coaching is a powerful way to EMPOWER you to create better AWARENESS of who you are and the environment you need. This process is truly unique as the focus is discovering what’s stopping you from achieving your future goals, dreams and how you visualize yourself as a SUCCESSFUL high performer.
Consulting focuses on SOLUTIONS based on real world experiences. You’ll learn my skills as a Leader in the industry, on-camera Host, Producer, Director where I’ve had to work in extremely fast paced and stressful situations in a calm and relaxed manner.  

The NUEVAROSA Performance Coaching Package

Includes 1:1 Virtual Coaching for 3 months

Starting at $3600 + HST

Cheryl is a Certified Business Coach by Mindvalley.


Let's Unveil Your Unique Superpowers Together!

Nuevarosa’s Newest Coaching Package Is HERE!

Sign Up Today



T: 1.647.556.0440